Vitamin B6, also called pyridoxine, is a water soluble vitamin from the B-Complex. It is needed for cysteine, homocysteine, protein and glycogen metabolism, immunity, hormonal activity, a healthy nervous system and psychological health, red blood cell formation, and normal hormonal activity.
Ingredients
Ingredients: vitamin B6, gelatin capsule.
Dosage
Adults 17 or more years of age: 1 capsule daily or as directed.
Notice: Consumption of 250mg of vitamin B6 per day over the course of 2 or more years could cause neurological side effects or photosensitivity. Please consult with a doctor if you plan to take this product on an on going basis.